About WAWT

“We ate well and cheaply and drank well and cheaply and slept well and warm together and loved each other.”

well and warm together is a collection of thoughts about health and wellness, fitness, nutrition, and life’s little pleasures.

Here are some things that I like: sweaters, dogs, cocktail hour, small cold water fish, old LPs, hot salt-laden baths, long drives up the coast, going to bed early.

Here are some things that I’m trying on for size: meditation, running fast, handstands, patience, moderation, minimalism.

Please send me a note at wellandwarmtogether@gmail.com.  Thanks for visiting!

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