“Learn from yesterday, live for today, hope for tomorrow…” (Santa Rosa Marathon Race Recap)

“…The important thing is not to stop questioning.” Albert Einstein. My original goal for the half distance at the Santa Rosa Marathon last Sunday was an 8’30” pace. But with just a single 10 mile run and inconsistent weekly mileage over … Continue reading

“Don’t follow the feeling, follow the plan.”

Dr. Barry Rovner A few weeks ago NPR broadcast a story about elderly people suffering from age-related macular degeneration, a condition that impairs the ability to see fine detail. Reading, driving, watching television, and cooking may become impossible. Worse, those … Continue reading

“The health of the eye seems to demand a horizon. We are never tired, so long as we can see far enough.” (Bad Bass Loch Chabot 10k Race Recap)

Ralph Waldo Emerson. Plagued by car trouble and a faulty alarm, my friend Ari and I were nearly no-shows at Brazen Racing’s Bad Bass Lake Chabot in Castro Valley last weekend. Luckily, the event was small enough that even arriving … Continue reading